Good health through prevention,
learning to prevent ill health through balanced
daily and seasonal routines,
proper diet, and development of higher states of consciousness
which bring life increasingly into harmony with natural law.
Success without stress, meditating and undertaking yoga will reduce depression and
anxiety and will lead to a stress free life
that will enhance the family life by
improving warm interpersonal relationship and improve productivity at work
Self-actualization will increase the reserves of the brain and improve the perception
This also adapts the body by channeling the energy.
Also Increased physical health and longevity in elderly.
Decreased urban crime rate and effective rehabilitation.
Facilitate nerve pruning and rejuvenating the nerves affected by stress.
Biologically and physiologically, the subconscious human brain is similar to the
animal brain. It runs on preset patterns.
The higher layer of brain tissue available
to humans is the conscious brain,
which provides the realization to free will and
If this higher faculty is not used to become more conscious of the higher
aspects of life,
it is taken away in the next lifetime.
Karmically, to have animals killed en mass in slaughter houses creates such heavy
Karma that it is paid by having humans slaughtered en mass in wars.
Killing plants vegetables also is an act creating Karma.
The protection from the
reaction comes by offering those vegetables to the Supreme Person with love.
the reaction (karmic) to the act is eliminated.
Yoga has Been A Part of india's ethos. But
it is only recently that the mind body and soul-enhancing benefits of yoga have
it a global phenomenon. In India, Yoga has grown in sophistication.
Rejuvenates the body by deep relaxation and naturally slows the ageing process.